healthy eating habits are very important for our health. we should build healthy eating habits. we should eat fresh vegetables and fruits everyday.they supply rich and the necessary vitamins for us. we also should eat less meat everday.and we had better drink a glass of milk in the morning or at night.

besides, we should focus on abalanced diet, which assures us the necessary nutritions. junk food is a fatal killer for our health so that we should stay far from them. it is said that most of students do not eat anything at all in the morning. it is very bad for our health. breakfast is the most important meal for people.

不健康饮食作文篇2

it is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.

from this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia this is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.

不健康饮食作文篇3

an increasing number of people are becoming aware of the significance of health maintainence . just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . if you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . often can be seen that there are senior folks jogging and playing taiji on the square or garden .

and many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . and as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . thus a man should definitely be sure of what to eat and what not , what to drink and what not . besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，

很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。

不健康饮食作文篇4

thought that strong but a penniless young man, go to visit a venerable old king, as it happens, are catching up with the past had a bad illness, but the king still found the young man, and just "what is happiness" conversation picked up where it left off before.

the young man said: "dear king, i can assure you, you is the happiest person in the world, because you are rich."

the king said, "young man, on the contrary, i have to i was the most unfortunate people in the world, and you have all the envy of health."

young ren da.

"no, dear king, you have a high position and great wealth, and if, if i can get it all, i would like to use my own health for." the young man said.

hearing this, the king is delicious. two people exchange the healthy and wealthy.

不健康饮食作文篇5

along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.

wasting food is not only an immoral behavior, but also pollutes the environment. so, we should form good habit to solve this problem. we can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. at the same time, we shouldn't eat junk food but healthy food. it’s good for our health to have a balanced diet. in order to our healthy body, we had better eat in school or at home as soon as possible.

let's save food and eat healthily!

随着社会的发展，越来越多的问题引起了我们的注意，其中一个就是浪费食物。

浪费食物不仅是一种不道德的行为，而且还会污染环境。因此，我们应该养成良好习惯来解决这个问题。我们可以从小事做起，例如，不点多于我们食量的食物，吃完碗里的食物等等。同时，我们也不应该吃垃圾食品而是应该吃健康的食物。保持饮食平衡对我们的健康是很有益的。为了我们的身体健康，我们尽量在学校或者家里吃。

不健康饮食作文篇6

here is my advice about how to keep health/fit? as a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. then you should pay attention to your diet or meals don’t eat too much meat and suger but more vegetables and fruit.third you need enough sleep or rest . nextkeep yourself happy.as people often say smiling makes younger.last you mustn’t drink wine or smoke .they are bad for your health. that is my advice.i hope you are healthy and enjoy your life.thank youbye!

不健康饮食作文6篇相关文章：

不健康饮食作文6篇