"shh, shh, shh. everybody movement the good you do today? i'm running downstairs?" i like to exercise, almost every day running downstairs? as the saying goes: life is movement. so in order to exercise myself, i ran downstairs every day he a 10 20 times.

have time, i'll call on his friend go to the basketball stadium to play basketball. on one occasion, i, fanlei, xiaoxiao sandstones, loess, and some other friends to play basketball. inside, there is a band of gangsters to bully us pay the money. he also said that does not walk will beat us. i defy spirit to fight with them. finally i won. what this is all after exercise and become strong. and i play basketball almost every game, we that will definitely win. so, follow me to play basketball is definitely win.

remember once, i play basketball with my father go to the peninsula city. is one to one challenge. just come up to my father give me a scare, yes i am caught off guard. all of a sudden, he was leading me three points. and i can throw two balls, three points because i couldn't, my dad was blocking me. "" i went into the. played nearly three hours, finally i win, ninety - eighty-nine. see, movement is indispensable to our eternal

英语健康成长作文篇2

growing up heathily is our duty. every one of us should try our best to keep ourselves healthy.

first of all， keep a balanced diet. we should eat a lot of vegetables and fruit every day. donsquo;t eat junk food. drink water instead of cola.

secondly， get enough sleep and enough exercise. early to bed and early to rise help a lot to our health. try to sleep eight or nine hours every night. try to exercise every day or at least two or three times a week and relax ourselves by listening to light music.

besides the physical health， we also need friendship. we should try to get along well with people around us. we can share our problems and happiness with them. and we should often communicate with our parents and teachers.

communication plays an important part in our life.

a healthy lifestyle and communicating well with others can help us grow up healthily.

英语健康成长作文篇3

mansquo;s life is a process of growing up, actually isquo;m standing here is a growth. if a personsquo;s life must constituted by various choices, then i grow up along with these choices. once i hope i can study in a college in future, however thatsquo;s passed, as you know i come here, now i wonder what the future holds for me.

when i come to this school, i told to myself: this my near future, all starts here. following i will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.

once my teacher said : you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft. i will put my personality with my interest and ability into my study, during these process i will combine learning with doing. if i can achieve this future， i think that i really grow up. and i deeply believe kindred, good-fellowship and love will perfection and happy in the future.

英语健康成长作文篇4

we all want to grow up happily and healthily, and for this goal we must do several things.

firstly, we should develop a good attitude to life. life consists of not only sunshine but also hard times. we should be brave in front of difficulties. secondly, we must study hard because knowledge is power. if we have the power, we can help to build our country and enjoy life better. lastly, in order to study well, we need to do sports so that we can keep fit. we can go running, play ball games or simply take a walk after a day's study. if we do those things well, we will be able to grow up happily and healthily.

英语健康成长作文篇5

if someone asked me, are you health recently, i would say that, of course, without thinking! because, i have a happy mood, i'm healthy every day.

i am happy, because god blessing me a healthy body, i have a heart to live. just think, if you have to face all day infusion, laboratory tests, take medicine, can you healthy and happy? not to say that life is only once? who doesn't cherish his own life? is to maintain the body health. the height of the child, the skin of black and white, looks pretty ugly, that father and mother are mostly to, they can't decide, then on rational diet, moderate exercise.

what to eat? za little people not cherish the delicacies, they eat their own bread, that is called "green", "natural", in those days pigs do not even the red tiaoxi leaf, swiss chard star-rated hotels on the table? with this heart, you will not complain about his own zha don't born?

"after supper walk, live to be ninety-nine." this for all interacting with computers and students like me, very should naturally. for he worked all day long, on the slope in the fields of farmers, is redundant, i'm afraid. spring, "sentient beings spring of herbaceous peony contain tears, unable to rose lie xiao branch", they are "morningside huanghui, dutch hoe to stay month"; summer night, "dutch wind send fragrance, bamboo dew chengchi university were also members", they are "open porch changpu, sangma" wine, how nice! without the encumbrance of the old man in town, a woman day bubble in yangko, male liudiao, fishing, and enjoy!

英语健康成长作文篇6

i am very healthy, because i have a healthy mentor - perseverance. whenever i encounter setbacks, on learning encounter obstacles in life, my "perseverance" teachers would always encourage me. with perseverance i was able to extricate from a trivial matter, with perseverance i didn't let you don't feel tired. i often tell myself: god loves me, so i was punished. so i don't lose heart, think of the ancients left hill may be blind, are "mandarin", qu yuan, probably because the exile, caifu "li sao". god is always equal to others, as long as you maintain a healthy mental state, there must be a success story.

i am very healthy, because i have a friend of the health - confidence. maybe i lack of this healthy self-confidence, so can't go beyond some obstacles in life. and now i finally found his longtime friend. believe in yourself is first step to success. our china a young writer - shi, he didn't healthy feet, but he was confident heart. he ever envy ground to say: "lewis's foot is my dream." however, lewis more respect him. he says that your feet may run but shi healthy self-confidence

英语健康成长作文篇7

bad habits are formed unconsciously". we should pay attention to and remove some of the minor problems in life, bad habits, healthy and happy growth.

i had a small problem - love picking your nose, when eating, when reading, and friends when playing...... anyway, i could not help but dig up, and my mother reminded me again and again, but not much.

after reading the book "cherish life and grow healthily", i learned a lot of knowledge. originally, there were about 400 thousand bacteria on one hand! it's terrible. every day i wonder how many bacteria have run into my nostrils. now, i have corrected the bad habit of digging my nose, but i still have to have sinusitis, the doctor said: "pay attention to the treatment of time, otherwise the nasal cavity will still have polyps."." after hearing what the doctor said, i was scared to death. because that was the case, i had to have an operation to get rid of it.

bad habits will sometimes bring us a big trouble last year, sars epidemic is the first hit the world in this century, it is spread through the respiratory tract, digestive tract communication and contact transmission, a large area of the outbreak and rapid spread of a great relationship with our usual bad living habits and environmental pollution. this year, china and japan, vietnam, laos, thailand, south korea, the taiwan region, pakistan and indonesia have been experiencing avian influenza, of which viet nam has also detected cases of avian influenza transmitted to humans. these caused by viral or bacterial diseases occurred in the us, if you don't speak hygiene, these viruses and bacteria may take advantage of a weak point that affects your health.

therefore, each of us should develop good hygiene habits, cherish the environment, cherish their lives, healthy and happy growth!

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